On-Demand Webinar: Everything is impermanent - Using mindfulness to change the narrative • Posts by EIM | Evidence In Motion Skip To Content

On-Demand Webinar: Everything is impermanent – Using mindfulness to change the narrative

March 20, 2020 • Personal Wellness • Brett Neilson

Mindfulness is the awareness that emerges through paying attention on purpose, in the present moment and non-judgmentally to the unfolding experience. In today’s modern environment, the human attention span lasts only seconds, with most of our attention focused on past events and what will happen in the future. World events, financial stresses, pain and other external and internal stressors often lead to negative thoughts, anxiety, rumination, maladaptive coping and mental/physical breakdown. Positive effects on anxiety, depression, chronic pain, sleep and more, have been shown with mindfulness training. Mindfulness practice might be the antidote for you and/or your patients to change the narrative and bring focused attention to the present moment.

Presenter: Brett Neilson, PT, DPT, OCS, FAAOMPT


Upon completion of this presentation, attendees will:

  1. Develop an understanding of what mindfulness practice is.
  2. Recognize the potential benefits that mindfulness practice has to offer
  3. Learn tools to help practice mindfulness in daily life

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Brett Neilson

Dr. Brett Neilson has 11 years experience as a staff therapist as well as clinic director. Additionally, he was a contractor for the U.S. Air Force and has served as Trial Coordinator, coordinating the day-to-day activity on two large multi-center randomized controlled trials in knee osteoarthritis and low back strengthening for Army combat medics. Currently...

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